Support a more comfortable nighttime nasal-breathing routine.
Oral-Vitality Mouth Tape is designed to gently support lip seal during sleep, helping reduce habitual open-mouth sleeping when nasal breathing is already comfortable.
Nasal breathing naturally warms, humidifies, and filters incoming air. Mouth tape can be one simple tool for people working to establish healthier nighttime breathing habits.
Choose the style that best fits your comfort level: vented, non-vented, or a combination pack containing both.
30 strips • 30-night supply
The gentle adhesive strip provides external support for keeping the lips comfortably together during sleep. This can help reinforce a nasal-breathing habit and reduce habitual mouth opening when the nasal passages are clear.
Designed for simple nightly use with a soft, skin-friendly adhesive and comfortable fabric construction. Choose the level of closure that feels right for you—from a vented option to a fuller-seal non-vented style.
Adults who comfortably breathe through their nose and want support establishing a consistent nighttime lip-seal and nasal-breathing routine. The vented option may be preferred by people who are newer to mouth taping or who want a more gradual introduction.
1. Check nasal airflow: Make sure you can breathe comfortably through your nose before applying mouth tape.
2. Prepare: Clean and thoroughly dry the skin surrounding the lips. Remove lip balm, oils, or moisture that may interfere with adhesion.
3. Apply: Relax and gently bring the lips together. Center the strip over the lips and smooth from the center outward.
4. Remove: In the morning, peel the tape away slowly and gently.
Discontinue use if you experience difficulty breathing, skin irritation, or significant discomfort.
Skin-friendly adhesive with flexible, breathable backing. Materials vary slightly by mouth-tape style. Latex-free.
Can I use mouth tape if my nose is congested?
No. Only use mouth tape when you can breathe comfortably through your nose. If congestion is persistent, address the cause of the nasal obstruction before using mouth tape.
Which style should I choose?
The vented option provides a small center opening and may be preferred by people who are newer to mouth taping. The non-vented option provides fuller lip-seal support. The combo pack lets you try both.
Is mouth tape intended to treat snoring or sleep apnea?
No. Oral-Vitality Mouth Tape is a wellness product intended to support lip seal and nasal-breathing habits. It is not intended to diagnose or treat sleep apnea, snoring, or other medical conditions.
What if my skin is sensitive?
Apply only to clean, dry, healthy skin. Stop use if irritation develops.
For external use only.
Do not use if you cannot comfortably breathe through your nose.
Do not use over broken, irritated, or highly sensitive skin.
Do not use if you may vomit during sleep.
Stop use if rash, irritation, breathing difficulty, or significant discomfort occurs.
Keep out of reach of children.
If you have a medical condition that may affect breathing or sleep, consult your healthcare professional before use.
